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What’s Your Couple’s Sleep Style?

What’s Your Couple’s Sleep Style?

Posted on August 16, 2016

Let’s start with a disclaimer: This post is just for fun. The sleeping positions for couples are all different, and they don’t have to mean much other than maybe one of you has a sore hip and your partner dozed off reading their book. Read More

Mattress Intervention: out with the Old and in with the New

Mattress Intervention: out with the Old and in with the New

Posted on August 10, 2016

There comes a time in the life of every mattress when it becomes unusable and even unhealthy. If you are like most consumers, however, identifying the signs that your mattress has reached the end of its usable life expectancy can be difficult to spot. Well, I’m here to show you some of the telltale signs that your mattress has seen its better days. Read More

7 International Hotels That Will Inspire Your Bedroom

7 International Hotels That Will Inspire Your Bedroom

Posted on August 3, 2016

Design hotels have been emerging around the world for some time, and many are breaking new ground with their high style and thoughtful design elements. These homes away from home have each been developed with weary Read More

Sleep Smarts

Sleep Smarts

Posted on July 20, 2016

Many of us cannot afford to spend all night tossing and turning; the world awaits us in the morning and expects us to be alert and enthusiastic. No matter how hard we try however, there are some nights where sleep seem Read More

Scent-sational Sleep Promoting Scents

Scent-sational Sleep Promoting Scents

Posted on July 18, 2016
You don’t have to be a wearer of perfume or cologne to appreciate that, sometimes, smells can have a real impact on your mood, outlook and energy levels. And we’re not talking about the scents coming out of your kids’ gym bags! Read More
Posted in Tips & Advice, Sleep | tagged advice, scents
Motherhood and Mattresses Part 2 - Quality Sleep

Motherhood and Mattresses Part 2 - Quality Sleep

Posted on July 8, 2016

Since the dawn of time, new mothers have sought out ways to improve the amount and quality of their sleep and their baby’s sleep. We’re sorry to say there is no magic trick to going back to your single gal Saturday sleep-ins. Read More

Posted in Tips & Advice, Sleep | tagged Mom, Baby, sleep quality
Motherhood and Mattresses Part 1 of 2 - Safety

Motherhood and Mattresses Part 1 of 2 - Safety

Posted on July 6, 2016
No one appreciates the value of good sleep quite like a parent to a brand new baby. Waking every few hours, round the clock (if you’re lucky, that is!) is a tall task, and new mothers meet this task with a brave face and a big yawn every day. Read More
Posted in Tips & Advice, Sleep | tagged Mom, Baby
5 of History's Weirdest and Most Dangerous Sleep Tonics

5 of History's Weirdest and Most Dangerous Sleep Tonics

Posted on June 22, 2016

Somewhere between the 1860s and 1910s was the golden age of medical quackery. You’ve probably seen examples of those crazy ‘tonic’ posters at your local flea market or online, listing vague ailments and equally vague remedies. Read More

Posted in Sleep, Lifestyle | tagged history, offbeat
The Future is Here and Ooh is it Ever Comfortable

The Future is Here and Ooh is it Ever Comfortable

Posted on June 16, 2016
According to Stats Canada, there were about 8.9 million millennials born between 1981 and 2000. They are the next group with big buying power and they know what they want – and they want technology in every part of their lives. Read More
Posted in Comfort at Home, Sleep | tagged ergonomics, motion
Mattresses and Bedding That Will Keep You Cool During Those Hot Summer Nights

Mattresses and Bedding That Will Keep You Cool During Those Hot Summer Nights

Posted on June 9, 2016

Buying a mattress that matches your sleeping habits – and those of your partner – is a great first step towards good nights sleep Read More

You'll Never Believe These True Sleepwalking Stories

You'll Never Believe These True Sleepwalking Stories

Posted on June 3, 2016
Everybody has heard a sleepwalking story; a friend of a friend woke up eating from the fridge, a younger brother used the pantry as a toilet, and countless half empty cartons of milk were found in the broom closet. Read More
Posted in Sleep, Lifestyle | tagged off beat
How To Clean Your Mattress

How To Clean Your Mattress

Posted on January 1, 2016

If you want to extend the life of your mattress, it is necessary to clean it regularly. It is a mistake to think that washing your bed linen is enough! The mattress also needs a good cleaning at least once a month, every month. Read More

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